Pregnancy Planner

Appointments, symptoms, the birth plan and the baby prep - the four things you keep losing track of, on four pages. The appointments page has rows already set out for weeks 8, 12, 20, 24, 28, 32 and 36, each with date, the appointment or scan, and notes and questions. Facing it, a running list of questions for your provider and a place for little milestones and firsts. The tracker page is six week rows you number yourself: weight, bump, energy, sleep, and cravings or symptoms. Underneath, a larger space for how you are feeling in body and heart, and one for notes to the baby. The hospital bag and birth plan page splits the packing three ways - for you (going-home outfit, toiletries, phone and charger, snacks), for the baby (going-home outfit, swaddle and hat, car seat installed, diapers and wipes), and for your partner (change of clothes, snacks and drinks, camera, documents). Then a full-width space for your birth preferences and one for your support team and contacts. The last page is nesting and the fun part: a nursery and essentials checklist, a name ideas list, a to-do before the baby arrives, and a space for hopes and dreams. Five pages including the cover, 77 fill-in form fields, US Letter and A4 both included. Fill it on screen or print it for the hospital bag. A planning and journaling tool, not medical advice. Your provider decides your care; this just keeps your questions and your record in one place so you do not forget them at the appointment.